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RESOLUTION! RESOLUTION!! RESOLUTION!!!
End of 2023 and start of 2024 this word is heard again and again.
I will start with exercise, yoga early in the Morning.
I will eat only Diet food including organic, without chemical and so on.
My habit is to read all newspapers that came to my house. So today early in the morning when I came from my walk I saw the 3rd page on newspaper, only concerned with how to live without stress throughout the year. After some time I had breathing time between my works, I saw my WhatsApp then I got to know that all the groups gave “gyan” about the resolution concerned with how to live your life without stress throughout the year. Think positive, make friends, good thoughts and so on.
Is it possible for a person to live your life without stress throughout the year?
Only few people can live a life without stress. So many bursts and stress factors are associated with our living in day to day life. You can’t always think positively. You can’t always have a good and cheerful thoughts. Most of the times the situation you encounter makes your thoughts negative. How to handle these hurdles. These hurdles in life are very important sometimes the thoughts may came negative or situation discourages you; but time is big factor in life it will teaches you how to handle the adverse situation and negativity in your mind.
One cannot always be a cheerful and happy in life. If any negativity makes your mind depressed or gloomy don’t overlap these feelings, let them come, let it go. If you want to stay alone, be with yourself without anyone’s disturbance. Don’t overlap or cover feelings that came in your mind. You want to cry, please be comfortable to cry don’t stop your tears.
Be free from the stress is another overlapping feeling. There should be always some stress in your mind which will motivate life. Yes, there must not be some so much stress that can affect your health. But some stress that can motivate your life. How to make life meaningful is also a good task.
I think there should be different goals in your life. Some hurdles in a life make your life challenging so it becomes interesting not boring.
When in 2021 I was thinking about to start my own business of marketing OTC Ayurvedic Products; already the market was very much down. Recently covid-19 made life very difficult for people. They are discouraged. Many said – so many OTC Ayurvedic products are already in market. But this adverse situation made me to think about starting my own business. After covid-19 life became more difficult. Many people lost their jobs. Market condition was not good. People could not spend easily in a market. But covid situation encourages me to start business with quality products which will enhance people’s immunity & energy, reduce stress or we can say handle stress in any condition.
I am pharmacist so I always believe that any natural ingredient in the environment is one of the medicine. So I prefer herbal or natural products with minimum side effects, no synthetic chemicals. These natural ingredients improve your health, act as a placebo, enhance your inner strength so you can mentally and emotionally believe that you can become a healthy person. How one can get out of any bad diseased condition? So many natural herbs can build the inner strength with strong mind and body. Already a person always has its own inner strength, only to push or enhance this a few natural herbs are required. A natural herb like Shankhapushpi, Tagar, Jatamansi, are the example.
SHANKHAPUSHPI
This is the best medicine for mental activity. Generally Shankhapushpi reduces cough, pitta and purifies blood. It has also laxative nature, good appetizer and brain strengthening tonic. Beneficial in worm, insanity, epilepsy, salivation, skin diseases and toxicosis.
It provides mental calmness, reduces stress. Particularly in children it increases intellectual level, concentration, reduces deterioration etc. so use this in your day-to-day life for increasing inner strength and reduce your stress.
